WHAT AWAITS YOU AT KARENDYTH?

REIKI
FOR HEALING & TRANSFORMATION
with Edith Griffin, Gillian Draleau, and
Jeannette Baummer

Reiki is a Japanese word meaning "universal life force," power that flows to us from the source of eternal light. This power is available to us in abundance at all times. Reiki channeling is an ancient healing art that can help balance our energies, clear our emotional blockages, and ease our pain and suffering. Reiki treatments can restore us to a profound sense of our oneness with all things, thereby strengthening our innate ability to heal ourselves and others. Invoking the infinite power and love of the Universe, the Reiki practitioner activates subtle but powerful energies that help us move toward deep inner wellness.

Reiki is an excellent complement to Western medicine, helping us to prepare for or to recover from surgery, promoting balance and harmony on the physical, emotional, mental, and spiritual levels. It is both energizing and relaxing. A single treatment can be very effective. However, when a client receives Reiki on a regular basis over a period of weeks or months, the healing power of the treatments seems to deepen and strengthen, bringing about greater and more stable improvements.

Reiki is a gentle, hands-on healing technique. The person receiving Reiki remains fully clothed, either sitting or lying down in a comfortable position. For those who are uncomfortable with touch, Reiki can be administered from a few inches above the body. During a session, the recipient may feel the healing Reiki energy as warmth, as subtle waves, or as soft pulses of energy. Usually the recipient experiences a feeling of deep relaxation and peace. Clients report feeling more balanced, centered, and focused, as well as pleasantly energized after receiving reiki.

For more information or to schedule a Reiki session, please call
Edith at 978-877-0938, Gillian at 978-833-8753,
or Jeannette at 978-771-3201.


COUNSELING SERVICES
Sally J. Sacks, M.Ed., LMHC

We all have histories that are rich with the answers to our problems and challenges, if we can just dig deep enough, and quiet our minds enough, to hear our own stories. The different parts of ourselves tell these stories to us through our behavior, thoughts, and emotions. Sally acts as an inner guide to her clients, taking them deep within themselves to a place they know quite well but may have forgotten about long ago. With Sally, the journey is safe and nurturing, insightful and profound, and helps people get to the root cause of their concerns.

Sally takes an eclectic approach to counseling: "Use what works, and have a large bag of tricks!" Her specialties include relationship issues (marriage, separation, and divorce), anxiety, depression, obsessive-compulsive disorders, phobias, children, and adolescents. She is the author of How to Raise the Next President, a guide to raising happy, emotionally developed children. She lectures and writes for web sites nationally and internationally. She is a life coach, leads parenting support groups, and provides telephone counseling in addition to in-person therapy sessions.

For more information or to make an appointment,
call Sally at 978-692-6900 or visit
sallysacks.com.


HYPNOTHERAPY &
NEUROLINGUISTIC PROGRAMMING
with Sally Sacks and Gillian Draleau,
Certified Hypnotherapists

Hypnosis is a deep state of relaxation where an individual becomes more aware and focused and the subconscious mind is more susceptible to suggestions for addressing issues such as smoking cessation, weight loss, stress reduction, self-improvement, and overcoming anxiety, fear, and phobias. Guided by a certified hypnotherapist, you can be motivated to stop smoking, lose weight, or overcome whatever you feel is stopping you from living your life to the fullest.

The American Psychological Association describes hypnosis as a cooperative union where the client responds to suggestions for change initiated by a trained and skilled hypnotist. In hypnosis, the conscious or critical mind is gently put aside, and suggestions are skillfully implanted in the subconscious mind while the client relaxes in a trance-like state. This state is induced by the hypnotist, yet the client is always in control. Contrary to popular myth, hypnosis actually helps people to be more in control, not less. Since change happens at the unconscious levels of mind, hypnosis is highly effective as a tool to promote change.

For more information or to make an appointment,
contact Gillian at 978-833-8753 or by email to
gillian@guidedtohealing.com
or contact Sally at 978-692-6900 or by email to sally.sacks@verizon.net


THERAPEUTIC MASSAGE
with Kelley Silva, Kate Reppucci, and Anne Beecher

Massage therapy is the treatment and manipulation of soft tissue through holding, applying pressure, stroking, or kneading, with the purpose of creating a positive wellness outcome. Massage promotes relaxation, reduces stress and anxiety, decreases muscle tension, increases circulation, increases joint flexibility, improves posture, reduces blood pressure, strengthens the immune system, aids in injury recovery, and improves energy and alertness. "Medical massage" is geared toward a specific ailment and among other things can help patients heal from surgery and help alleviate pain. "Relaxation massage" is for therapeutic relaxation.

We offer a range of types of massage, including Deep Tissue, Swedish, Myofascial Release, Pregnancy, Trigger Point Therapy, Neuromuscular, Hot Stone, Sports Massage, Lymphatic Drainage, Circulatory, Reflexology, Accupressure/Chi Gong, and Strain-Counterstrain therapy. For more information on these different types of massage, visit amtamassage.org. Our massage therapists also offer chair massage which is suitable for public or corporate events, spa parties, etc.

For more information or to schedule an appointment, please call
Kelley Silva, LMT, at 978-846-5331,

Kate Reppucci, NCTMB, at 978-846-3514,
or Anne Beecher, LMT, at 978-452-4997.


INTUITIVE COUNSELING
with Karen P. Short, LICSW

During an intuitive counseling session, the goal is to assist the client in identifying and accessing his/her intuition and developing it for practical use in everyday life. Our inner wisdom, or intuition, can provide us with the continuous guidance needed to address our many questions and concerns, both big and small. Each person's intuition is uniquely tailored just for him/her and contains all the information necessary to lead a fulfilling and peaceful life filled with love, joy, and compassion. Karen makes use of many tools and techniques during sessions with clients, including meditation, guided imagery, Radical Forgiveness™, and the Law of Attraction.

Intuitive counseling helps to reduce stress, anxiety, worry, depression; increase feelings of calm, relaxation, peace, and joy; strengthen self confidence and feelings of self worth and self acceptance; develop a deep sense of trust within yourself;
increase your ability to make confident decisions; develop and maintain healthy relationships; reduce occurrences of physical illness; heal issues of grief and loss; and create the life you desire.

Karen has completed Levels I, II and III of EMDR training. EMDR (Eye Movement Desensitization and Reprocessing) is a powerful method of psychotherapy used to accelerate healing by accessing the ability of the brain to process and move past difficult traumatic and/or blocked issues. To date, EMDR has helped approximately two million people of all ages relieve many types of psychological distress. It has been scientifically proven to be successful in the treatment of post-traumatic stress disorder (PTSD), anxiety and fear, depression, panic attacks, phobias, grief and loss, abuse, stress, performance anxiety, and disaster experiences.

To learn more about EMDR, visit www.emdria.org;
Radical Forgiveness, visit www.radicalforgiveness.com
The Law of Attraction, visit www.abraham-hicks.com or www.thesecret.tv

For more information or to make an appointment with Karen,
please call 978-266-9100. Most insurances are accepted.


KABBALISTIC HEALING &
FAMILY CONSTELLATION WORK
with Molly Salans, LMFT, LICSW

Within the ideas of Kabbalistic Healing is the understanding that there is a place of wholeness that exists vibrantly within each of us. This place has never been broken, and receives our brokenness as Holy. When we are out of relationship with ourselves, and we believe that our suffering is our only reality, then this suffering creates more suffering. We then travel down the dry riverbed looking desperately for what we want, and our actions tend to be those that take us more and more out of ourselves, creating yet more disconnection and brokenness. Paradoxically, suffering itself can lead us back to wholeness. A kabbalistic healing session consists of about forty minutes of conversation and then a twenty-minute process for the healing. During the session Molly holds this principal of wholeness and chooses one of many Kabbalistic Healings to give you. After a healing you will feel relaxed and, during the week, at some point your body will register it hashad a healing and will come back into balance. When this happens, you will most likely notice some changes in your energy and in the way you handle frustrating situations.

Our relationship with our family of origin impacts our relationships with family, friends, health, work, money, and more. Family Constellation Work is a healing approach that allows one to witness and step into an old relationship in order to see it with new eyes. Are you stuck in the same habits and patterns, and can’t seem to get out from under no matter how many intentions you make? It’s likely that these habits and patterns have their beginnings in your intergenerational past. As babies, we were so filled with love and loyalty for family that we took on all the good and the bad in order to stay connected to our family of origin. Similarly, our parents and grandparents loved their family so much that they took on these negative patterns from their parents. Thus, the patterns are passed down from one generation to the next, until one member of the family decides to change the pattern. A constellation taps into the energy field of the family, revealing these unwanted patterns that were created out of love and loyalty. Using figurines, you, the client, present an issue to Molly, and as you together enter the family energy field, the resolutions are found, and the negative feelings are softened. By acknowledging what is - both the good and the bad - you are held in the healing field of the constellation. As a probable result, you will see your family members with new eyes and experience more freedom and love both with loved ones and within yourself.

For more information, call Molly at 978-392-5998 or visit www.mollysalans.com.


INTEGRATED ENERGY THERAPY (IET) ™
with Sally Sacks, Master Energy Therapy Practitioner

Emotions are stored in the body and can be stuck in your energy field causing you to feel depressed, anxious, held back, or simply unbalanced. IET targets specific problem areas where emotions such as anger, guilt, fear, or shame are blocked, and releases that blocked energy through gentle touch. Sessions are insightful and relaxing, and can be done in person or remotely. Integrated Energy Therapy™ is a great addition to psychotherapy, massage, and other holistic healing modalities. Read more about it at the Integrated Energy Therapy web site.


ACUPUNCTURE
with Judy Kloc, Licensed Acupuncturist

Acupuncture is based on a system of meridians or energy pathways discovered in the body over 3,000 years ago. Very thin sterile needles are inserted into acupuncture points along these meridians to address problem areas and bring the whole body into balance. Most people are surprised by the thinness of the needles and how comfortable they are when inserted. Acupuncture has been shown to be effective in treating many conditions including pain (arthritis, migraine, neurological, repetitive strain, etc.), stress and anxiety, chronic illness, digestive disorders, respiratory issues, women's health problems, and more.

There are many different styles of acupuncture such as Traditional Chinese, Japanese, Korean, Scalp, Ear, Wrist/Ankle and Dr. Tan's Balance Method, to name a few. They are all effective methods of treatment. These many options allow a practitioner to tailor the treatment to each person's needs. Typically an acupuncture treatment is done one-on-one in a private room over a 50- to 60-minute period of time. However, some styles of acupuncture, such as auricular (treating only the ears), can be done in a group setting and in a shorter time. A new option now offered at Karendyth is the Acupuncture Happy Hour. It is a 30-minute seated ear acupuncture treatment focused on helping participants to relax, re-charge, and re-energize in a quiet, peaceful group setting at a reduced price.

For more information or to make an appointment,
call Judy Kloc, Lic.Ac., at 978-204-5794
or email her at judykloc@verizon.net.


INTEGRATED FUNCTIONAL HEALTH
with Christine W. Chan, B.Sc., DD
Alternative Medical Practitioner

Dr. Christine Chan's desire is to encourage, support, and assist clients in making optimal nutritional choices based on the clients' individual biochemistry, in particular their blood chemistry. She has developed a high level of skill in helping clients identify the root causes of their health problems, using the research and concepts of the Free Radical Therapy / Anti-oxidant approach, as developed by H.L. Sam Queen; Eat Right for Your Blood Type, by Peter D'Adamo; and the Textbook of Functional Medicine, by Dr. Jeffrey Bland. She helps her clients create individualized nutrition protocols and lifestyle programs to rebuild or optimize health in a nurturing manner.

In her practice, Christine combines a range of healing disciplines, including Western nutrition, detoxification, herbology, Energy Medicine, homeopathy, and Oriental Medicine. She also incorporates judicious use of nutritional supplements based on findings of laboratory testing (genomic profiling, food allergy test, adrenal stress index, etc.), to improve cellular functioning. She recently expanded her services to include Detoxification Foot Bath treatments, in which the client relaxes for half an hour listening to soft music, with her/his feet soaking in warm water that is specially treated to gently draw toxins from the body, leaving the client feeling calm, refreshed, and energized.

Health issues of particular interest to Christine include ADD, ADHD, allergies, autism, autoimmune disease, blood lipids (cholesterol) balance, blood sugar disregulation (diabetes), body composition, environmental toxicity, gastrointestinal repair, inflammatory disorder, and stress.

For more information or to make an appointment,
call Christine at 617-838-9338 or send email to dr.christine.chan@gmail.com.


EVOLUTIONARY HEALING SESSIONS
with Laura Feldman

We each come into this world filled with innocence and with unlimited human potential. As young children, we freely express who we are and we have a huge capacity to trust. Over the course of our lives, unpleasant life situations and traumas create filters that tend to limit our perceptions, while prolonged exposure to negativity may cause energy blocks that create imbalances in our once-healthy systems. Imbalances may manifest in our physical bodies as illness or dis-ease; in our emotional bodies as feelings of guilt, shame, and resentment; in our mental bodies as thinking we are unworthy or not enough; and in our spiritual bodies as feeling lost or stuck in a life without joy. An effective way to bring back balance and our "spark" is through energy work. A healing session with Laura will help you discover the root cause of symptoms and work to clear the patterns and related issues causing distress. Removing the limitations from your past will allow you to live with more joy in the present … because "now" is all we truly have.

In Laura's words, "It is always a divine privilege for me to work with another person's energy field, therefore, my work is nurturing and filled with integrity, gratitude, and honor. Of utmost importance to me is for each client to feel supremely safe." Laura will use whatever tools are most appropriate to assist you in moving forward to heal. She will help clear any blockages and patterns that present themselves as ready to clear. Nothing can ever be released unless you are ready for it to go; she will never force anything. Each session is as unique as each individual; therefore, she does not use one "standard session structure." Sessions are available in person or by telephone, by appointment.

For more information, call Laura at 603-438-5924
or send email to myevolvinglight@gmail.com


CERTIFIED CHILDBIRTH EDUCATOR TRAINING
Taught by Julie Brill, Certified Childbirth Educator

Become a certified childbirth educator with CAPPA, the Childbirth and Postpartum Professionals Association. Julie Brill is the CAPPA teacher trainer for Massachusetts. She believes childbirth is a normal, natural event with the potential to be extremely empowering. Julie always strives to provide accurate information and useful tools so that each birthing woman can choose the birth that is best for her. Her teaching includes:

* Improving Nutrition During Pregnancy, Postpartum, and Lactation
* Demonstrating Exercises for Pregnancy and Positions for Labor and Birth
* Describing the Anatomy and Physiology of Pregnancy
* Explaining Fundamentals of Labor and Birth
* Providing Proven Pain-Coping Techniques for Labor
* Identifying Ways to Prepare Birth Partners
* Using the Risk/Benefit Model to Teach Medications, Interventions, Cesarean Birth, and Breastfeeding
* Preparing Parents for the Postpartum Period and Possible Unexpected Outcomes
* Teaching Strategies for Various Types of Adult Learners
* Marketing Your Services

For more information visit wellpregnancy.com.
To enroll in a childbirth educator class,
contact Julie at julie@wellpregnancy.com


CHI KUNG & TAI CHI FOR HEALTH
with Sifu Andrea Sheffield

Chi Kung and Tai Chi are ancient health and healing arts that originated in China. Chi Kung incorporates controlled breathing with corresponding gentle movements to release and move "chi" or "vital energy" throughout the body. The development and movement of chi aids the body in its ability to heal itself, boost immune system function, reduce stress, and create balance and well-being physically, mentally, and emotionally. Tai Chi, simply an advanced form of Chi Kung, incorporates all the same principles, putting more movements together to create a routine or "form." Although the techniques of Chi Kung and Tai Chi intrinsically have martial/self defense applications, our focus in this class will be on the health benefits associated with the practice of these arts.

For more information or to sign up for a class with Andrea,
call 978-621-1444 or email her at
adsheff@aol.com